Hart is teaching a 27-hour therapeutic workshop on Neck, Shoulders and Upper Back.
It is not uncommon for students and teachers of yoga to be challenged by a cluster of restrictions, tensions and misunderstandings in how to use, work and protect the neck and upperback region in asana and pranayama. In this workshop you will learn to asses your own and other peoples restriction limitations and how to help them move through, adapt, free and strengthen this challenging area. We will look at inversions, backbends and basic musculo skeletal problem solving.
• March 13-15, 2012 • April 17-19, 2012 • May 15-17, 2012
Afternoon 13:30pm - 16:30pm
Before January 30th, 2012: $375.00 + taxes
After January 30th, 2012: $500.00 + taxes
Open to every one.
For more details, download poster here.
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