Hart lazer
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Resources

As a teacher, I am often asked for resources of one kind or another. Below is a list of readings and learnings I have found to be helpful.
ARTICLES
How to Develop Your Home Practice
File Size: 63 kb
File Type: pdf
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How to Practice Headstand By Arthur Kilmuray
File Size: 1219 kb
File Type: pdf
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To Teach Don't Be A Teacher By Ken McLeod
File Size: 48 kb
File Type: pdf
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Loving Kindness Meditation By Ezra Beyda
File Size: 64 kb
File Type: pdf
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BOOKS
BUDDHISM

Zen Mind, Beginner’s Mind by Shunryu Suzuki
 
Not Always So by Shunryu Suzuki
 
Breath by Breath by Larry Rosenberg
 
Mindfulness in Plain English by Venerable Henepola Gunaratana
 
Wake up to Your Life by Ken McLeod
 
Reflections on Silver River by Ken McLeod
 
The Intelligent Heart by Kongtrol Rinpoche
 
Zen Heart by Ezra Beyda
 
Nothing Special by Charlotte Joko Beck
 
Lovingkindness by Sharon Salzberg
 
Radical Acceptance by Tara Brach
 
Healing into Life and Death by Stephen Levine
 
A Path with Heart by Jack Kornfield
 
The Places That Scares You by Pema Chödrön
 
Taking Our Places by Norman Fischer
 
How to Cook Your Life by Zen Master Dögen and Köshö Uchiyama Röshi
 
Cutting Through Spiritual Materialism by Chögyam Trungpa
 
Nothing Holy About It: The Zen of Being Just Who You Are by Tim Burkett
​
PRAYERS
Bodhisattva Vow Composed by Thich Nhat Hanh
File Size: 23 kb
File Type: pdf
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Guru Yoga Prayer
File Size: 23 kb
File Type: pdf
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Prayer to the Teacher - Please Give Me Energy
File Size: 22 kb
File Type: pdf
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Opening/Closing Prayers composed or translated by Ken McLeod
File Size: 497 kb
File Type: pdf
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Prayer - Until today I didn’t know
File Size: 23 kb
File Type: pdf
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The Buddha's Five Remembrances Composed By Thich Nhat Hanh
File Size: 25 kb
File Type: pdf
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MEDITATIONS
Meditation on The Four Immeasurables - Practice Guidelines
File Size: 33 kb
File Type: pdf
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Lovingkindness Meditation From The Vermont Zen Centre
File Size: 27 kb
File Type: pdf
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Practice
Donna Read, co-founder of United Yoga Montreal has practice resources in Yoga Corner.
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