Studying with Hart |
Upcoming Workshops
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This program format offers the experience of being able to focus on a particular topic or area of learning. The interactive nature of workshops and intensives enables students to ask questions, create discussion and learn through participation. Hart has lead workshops in the following themes:
• 30-Day Morning Meditation and Asana • Wall Yoga and Restorative Practice • Deepening Your Practice + Teaching Skills • Teaching Skills and Adjustments • Sequencing and Lesson Planning • Chronic Pain, Stress + Trauma: A Therapeutic Approach • Neck, Shoulders + Upper Back: A Therapeutic Approach • Hips, Groins + Lower Backs: A Therapeutic Approach • Exploring and Healing the Pelvic Floor • Working With Ropes, Chairs + Props • Detoxing with Backbends + Twists • Awakening Joy : Guided Meditation Series • The Four Immeasurables : A Guided Meditation Series • Working With Difficult Emotional States : A Guided Meditation Series • Master Class Series • Physiology of Yoga: Parts 1 + 2 • The Art of Practicing and Teaching Restoratives + Savasana |