Studying with Hart

Upcoming Workshops

This program format offers the experience of being able to focus on a particular topic or area of learning. The interactive nature of workshops and intensives enables students to ask questions, create discussion and learn through participation. Hart has lead workshops in the following themes:

•  30-Day Morning Meditation and Asana

•  Wall Yoga and Restorative Practice

•  Deepening Your Practice + Teaching Skills
 
•  Teaching Skills and Adjustments
 
•  Sequencing and Lesson Planning
 
•  Chronic Pain, Stress + Trauma: A Therapeutic Approach

•  Neck, Shoulders + Upper Back: A Therapeutic Approach

•  Hips, Groins + Lower Backs: A Therapeutic Approach

•  Exploring and Healing the Pelvic Floor
 
•  Working With Ropes, Chairs + Props
 
•  Detoxing with Backbends + Twists
 
•  Awakening Joy : Guided Meditation Series

•  The Four Immeasurables : A Guided Meditation Series
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•  Working With Difficult Emotional States : A Guided Meditation Series
 
•  Master Class Series
 
•  Physiology of Yoga: Parts 1 + 2
 
•  The Art of Practicing and Teaching Restoratives + Savasana
 

August – November, 2017
Lesson Planning, Sequencing,
Teaching Skill & Adjustments
Montreal, QC 

October 9 -18, 2017
The Practice of Joy in Asana + Meditation
10-day morning intensive
(assisted by Donna Read)
Montreal, QC ​

October 20 - 22, 2017
Where is Savasana?
Winnipeg, MB
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November 7 - 9, 2017
New Approaches to Working with
Common  Problems + Injuries in Yoga
Montreal, QC

November 23 - 29, 2017
7-day Intensive - 40h Advanced Yoga Teacher Training
Hanoi, Vietnam​
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February – April, 2018
Yoga Wall and Restoratives
Montreal, QC 

May – November, 2018
A Therapeutic Approach: Restoratives, Breath Awarenes, Meditation, Savasana
Montreal, QC